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Prashant’s philosophy is to bring a holistic, disciplined and playful quality to yoga and movement. He thrive in curating and deconstructing the yoga practice in a personalised manner so each practitioner can experience comfort and joy that enlivens the senses.

Through a curiosity in other modalities, Prashant has delved into the techniques of modern & ancient forms of Yoga, Yoga Therapy, Qi Gong, Martial Arts as well as the medical and anatomical understanding of the human body.

Move & Play

Learn to move with power, strength and grace. Crawl, walk, jump, sprint and move using unipedal, bipedal, quadrupedal and partner based locomotion inspired by the animal kingdom.

MOVEMENT PLAY develops your capability and creativity with movement games, playfighting and contemporary meditation practice. The integral concept combines physical, mental, emotional, energetic and spiritual aspects.

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